Legumes 1 result

Don’t die: It’s Year of the Pulses

Food: Recipe - Curried Chickpea Soup with Tomatoes, Ginger and Cilantro The humble pulse could hold the key to a better future with a low carbon footprint and sky-high nutritional value By Louise Crosby Unless you were sleeping over the New Year, you will know that 2016 is International Year of Pulses. This piece of news might have struck you as slightly hilarious. With such serious issues facing humankind – climate change, the refugee crisis, Donald Trump – the United Nations dedicates an entire year to the celebration of lentils, chick peas, dried beans and peas? It’s actually not so crazy. First off, these humble members of the legume family are nutritious –  full of protein, fibre, vitamins and minerals – and low in fat. They can help manage diet-related diseases such as diabetes and heart disease. They’re also inexpensive and contribute to environmental sustainability. According to Pulse Canada, the national industry association and a big player in this ...